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geomuse
Journal
30 May 14
geomuse's Journal, 30 May 2014
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Weigh In record (no journal entry) for 30 May 2014
153.0 lb
Lost so far:
18.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2014:
1382 kcal
Fat: 66.31g | Prot: 21.73g | Carb: 180.16g.
Breakfast:
Trader Joe's Raw Whole Cashews, Half and Half Cream, Bananas.
Lunch:
Krispy Kreme Chocolate Iced Creme Filled Doughnut.
Snacks/Other:
Banana Bread, Butter.
more...
1698 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.2 lb a week
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