geomuse's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
153.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
1382 kcal Fat: 66.31g | Prot: 21.73g | Carb: 180.16g.   Breakfast: Trader Joe's Raw Whole Cashews, Half and Half Cream, Bananas. Lunch: Krispy Kreme Chocolate Iced Creme Filled Doughnut. Snacks/Other: Banana Bread, Butter. more...
1698 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 4.2 lb a week



     
 

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