Weigh In record (no journal entry) for 30 May 2014
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171.5 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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2667 kcal
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Fat: 90.12g | Prot: 184.95g | Carb: 288.19g.
Breakfast: Bonne Maman Confiture Fraises, Café, Jus de Pamplemousse Rose, Heudebert Biscottes 6 Céréales. Lunch: Anchois (Égouttés Solides dans l'Huile, Conserves), Elle & Vire Carré Frais 0% Ail et Fines Herbes, Charal Steak Haché 5%, Salade Verte, Petits Pois, Tomates, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Yaourt aux Fruits (Non Gras), Pain Multigrain, Bonne Maman Confiture Fraises. Dinner: Mâche, Aiglefin, Leader Price Taboulé Oriental, Carrefour Céleri Rémoulade, Anchois (Égouttés Solides dans l'Huile, Conserves), Baguette, Fromage Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Fourme d'ambert, Melon. more...
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3406 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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