Weigh In record (no journal entry) for 30 May 2014
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165.8 lb
Lost so far: 38.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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326 kcal
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Fat: 13.42g | Prot: 29.25g | Carb: 14.47g.
Breakfast: Driscoll's Strawberries, Starbucks Freshly Brewed Coffee (Grande), sams club fish oil 1400mg fish oil pill, Eggland's Best Large Grade A Eggs, montery NW WHOLE BABY BELLA SFM, Cooked Egg White, Bertolli Olive Oil, Earthbound Farm Organic Baby Spinach. more...
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losing 1.4 lb a week
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