Weigh In record (no journal entry) for 30 May 2014
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159.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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965 kcal
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Fat: 48.77g | Prot: 85.13g | Carb: 38.90g.
Breakfast: Boiled Egg, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Pork Roast. Dinner: Pork Roast. Snacks/Other: Pizza My Heart Cheese Pizza Slice. more...
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losing 1.7 lb a week
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sylwialukasik's weight history
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