Weigh In record (no journal entry) for 30 May 2014
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234.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1159 kcal
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Fat: 41.65g | Prot: 22.86g | Carb: 176.73g.
Breakfast: Cream Substitute (Powdered), Sugar. Lunch: Bon Appetit Bear Claw, Banana, Snickers Almond Bar, Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas, Yoplait Light Fat Free Yogurt - Apricot Mango. more...
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losing 4.9 lb a week
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