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Was hoping for better, but I'll take it
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204.2 lb
Lost so far: 9.4 lb.
Still to go: 24.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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500 kcal
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Fat: 26.03g | Prot: 29.04g | Carb: 40.38g.
Lunch: Atkins Chili Con Carne, Granny Smith Apples, Cheddar Cheese. Snacks/Other: Navels Oranges. more...
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losing 1.8 lb a week
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