Weigh In record (no journal entry) for 30 May 2014
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123.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1030 kcal
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Fat: 27.32g | Prot: 97.51g | Carb: 97.58g.
Breakfast: Blaubeeren, Espresso, Fettarme Milch 1,5%. Lunch: Grobe Hühner-Nudelsuppe. Dinner: Ostermeier Bratensülze. Snacks/Other: Gut & Günstig Magerquark, Weihenstephan Frische Buttermilch mit Feinen Butterflocken, Aprikosen, Bergpfirsich. more...
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losing 9.3 lb a week
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