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christinaxoxo12
Journal
30 May 14
christinaxoxo12's Journal, 30 May 2014
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Weigh In record (no journal entry) for 30 May 2014
134.5 lb
Lost so far:
4.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2014:
1181 kcal
Fat: 51.35g | Prot: 45.97g | Carb: 135.88g.
Breakfast:
Einstein Brothers Bagels Blueberry Bagel, 365 Organic Wildflower Raw Honey, Whole Foods Market Natural Peanut Butter.
Lunch:
Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar.
Dinner:
Subway 6" Veggie Delite.
Snacks/Other:
Multigrain Bread, Monterey Cheese (Low Fat), Flour Tortilla, Whole Foods Market Creamy Peanut Butter, Really Raw Honey Raw Honey.
more...
1606 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 13.0 lb a week
3 Supporters
Support
Comments
Way to go!
30 May 14 by member:
jmb3450
Awesome !!
30 May 14 by member:
SherrieC
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