christinaxoxo12's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
134.5 lb Lost so far: 4.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
1181 kcal Fat: 51.35g | Prot: 45.97g | Carb: 135.88g.   Breakfast: Einstein Brothers Bagels Blueberry Bagel, 365 Organic Wildflower Raw Honey, Whole Foods Market Natural Peanut Butter. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Subway 6" Veggie Delite. Snacks/Other: Multigrain Bread, Monterey Cheese (Low Fat), Flour Tortilla, Whole Foods Market Creamy Peanut Butter, Really Raw Honey Raw Honey. more...
1606 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 13.0 lb a week

3 Supporters    Support   

Comments 
Way to go! 
30 May 14 by member: jmb3450
Awesome !! 
30 May 14 by member: SherrieC

     
 

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