Weigh In record (no journal entry) for 10 April 2011
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1079 kcal
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Fat: 41.60g | Prot: 36.87g | Carb: 147.36g.
Breakfast: Half and Half Cream, Bananas, Peanut Butter, Coffee, Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel. Lunch: Instant Brown Rice, Diced Yellow Cling Peaches in Light Syrup, Vanilla Yogurt (Lowfat), Cooked Summer Squash (from Fresh), Cooked Asparagus (from Fresh). Dinner: Tortilla Corn Chips, crunchy fillets. more...
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steady weight
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