Weigh In record (no journal entry) for 31 January 2022
|
154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 January 2022:
|
722 kcal
|
Fat: 30.71g | Prot: 36.27g | Carb: 68.63g.
Breakfast: Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 85%, Latte di Riso, Conad Fiocchi di Avena. Lunch: Life Frutti di Bosco Disidratati , Cavolo Cappuccio, Riunione Nero di Seppia, Acciuga (Sgocciolate dall'olio, in Scatola), Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Roast Beef, Esselunga Carciofi Trifolati. Snacks/Other: Caffè Espresso, Conad Mela, Conad Mela. more...
|
|
1716 kcal
|
Activities & Exercise:
passi - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
•Ellie's weight history
|