Weigh In record (no journal entry) for 30 May 2014
|
205.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 May 2014:
|
1716 kcal
|
Fat: 62.40g | Prot: 88.83g | Carb: 203.20g.
Breakfast: Water, Apples, 2% Fat Milk, Oatmeal. Lunch: Water, Baked Beans, Fried Battered Cod, Lettuce Salad with Assorted Vegetables. Dinner: Bread Stuffing, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Breast, Baked Potato (Peel Eaten). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruststar23's weight history
|