Weigh In record (no journal entry) for 10 April 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1427 kcal
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Fat: 56.35g | Prot: 47.37g | Carb: 191.57g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Nip Cheese Crackers. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: 6" Sweet Onion Chicken Teriyaki, Pickles (3 Chips), Banana Peppers. Snacks/Other: Cashew Halves & Pieces, Chocolate Chip Cookies. more...
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steady weight
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lego1975's weight history
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