Weigh In record (no journal entry) for 31 January 2022
|
151.2 lb
Lost so far: 16.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2022:
|
30 kcal
|
Fat: 1.01g | Prot: 2.02g | Carb: 3.14g.
Breakfast: Beatrice 2% Milk, Coffee (Instant Powder), Water. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magu 49's weight history
|