lmrainw's Journal, 19 June 2009

I am starting to count my caloric intake because the weight that I am at is far too unhealthy for my body. By limiting myself to 1200 calories a day, I will be able to drop 2 pounds a week. This means that in 8 to 9 months I will be at my target weight, having lost 50 pounds.
211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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