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AnthisTyrr
Journal
09 Apr 11
AnthisTyrr's Journal, 09 April 2011
AnthisTyrr's Profile
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Got a new scale, guess the old one was off by a couple pounds =(
265.0 lb
Lost so far:
15.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
2505 kcal
Fat: 107.17g | Prot: 85.63g | Carb: 284.31g.
Breakfast:
kelloggs frosted flakes, waffle.
Lunch:
cotton candy, french fries, chicken fingers.
Dinner:
beer.
Snacks/Other:
orange, peanuts.
more...
4493 kcal
Activities & Exercise:
Standing - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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