Weigh In record (no journal entry) for 30 January 2022
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291.0 lb
Lost so far: 0 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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907 kcal
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Fat: 29.01g | Prot: 43.78g | Carb: 109.29g.
Lunch: Tzatziki, Fleury Michon Surimi, Tomates Cerises, Marie Blachère Pain Complet, Mayonnaise. Dinner: Vin Chardonnay, Crème Fraîche Épaisse, Riz Basmati (Cuit), Coques. Snacks/Other: Innocent Tutti Frutti. more...
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losing 10.8 lb a week
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