Weigh In record (no journal entry) for 31 January 2022
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282.4 lb
Lost so far: 0.4 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1047 kcal
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Fat: 39.28g | Prot: 71.86g | Carb: 102.66g.
Breakfast: Innocent Tutti Frutti. Lunch: Boulettes de Bœuf, Ratatouille Maison, Saint Eloi Riz Basmati Cuit. Dinner: Saumon Cuit au Four ou Grillé, Ronde des Mers Noix de Saint Jacques , Vinaigre Balsamique, Burrata, Salade Verte, Tomates Cerises. more...
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losing 60.2 lb a week
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