Weigh In record (no journal entry) for 31 January 2022
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216.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2022:
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1594 kcal
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Fat: 52.12g | Prot: 88.98g | Carb: 200.44g.
Breakfast: Miel, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Flocons d'Avoine. Lunch: Soupe, Pain Blanc, Oeuf (Entier), Poivrons Rouges Doux, Maïs, Filet de Poulet, Jambon, Haricots Verts Cuits (à partir de Frais), Auchan Carottes Râpées. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts Cuits (à partir de Frais), Paupiette de Veau. Snacks/Other: Banane. more...
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losing 0.9 lb a week
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