Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tennisnut
Journal
28 Feb 11
tennisnut's Journal, 28 February 2011
tennisnut's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2011
160.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2011:
1694 kcal
Fat: 77.58g | Prot: 71.25g | Carb: 199.86g.
Breakfast:
Peanut Butter To Go, Apple Slices.
Lunch:
Tots (Value Size), Jr. Burger.
Dinner:
Cheesesticks (4 Pieces), Spicy Shrimp Diavolo.
Snacks/Other:
Almonds, Temptations - Raspberry Cheesecake, Ice Cream Bars - Dark Chocolate Raspberry.
more...
2450 kcal
Activities & Exercise:
Circuit Training - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tennisnut's weight history
view complete history