Suzeque's Journal, 29 May 2014

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Weigh In record (no journal entry) for 29 May 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:

542 kcal

Fat: 21.31g | Prot: 42.05g | Carb: 42.42g. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Milk (2% Lowfat with Added Vitamin A), Banquet Chicken Patty. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...

steady weight

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Suzeque's Journal, 29 May 2014

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