Weigh In record (no journal entry) for 31 January 2022
|
112.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2022:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|