Weigh In record (no journal entry) for 23 June 2009
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211.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2009:
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1660 kcal
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Fat: 51.79g | Prot: 61.12g | Carb: 253.43g.
Breakfast: blueberries, diet sundrop, milk, frosted flakes. Lunch: diet sundrop, Spinach Artichoke Chicken. Dinner: whitewheat bread, great value american cheese slice, honey ham, Broccoli and Three Cheese Sauce. Snacks/Other: light blueberry yogurt, Cosmic Brownies. more...
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2746 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 1.2 lb a week
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