Weigh In record (no journal entry) for 09 April 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2011:
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1523 kcal
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Fat: 15.18g | Prot: 57.86g | Carb: 221.37g.
Breakfast: Tomatoes, Sliced Ham (Extra Lean), Egg White, Double Fiber Bread. Lunch: Puffins, GoGo Squeeze Applesauce. Dinner: Strawberries, Polenta, White Rice, Black Beans, Chicken Breast, Flour Tortilla, Draught, Margarita. more...
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