Weigh In record (no journal entry) for 29 May 2014
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134.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2014:
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1487 kcal
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Fat: 43.31g | Prot: 69.26g | Carb: 197.53g.
Breakfast: Jam Preserves, Safeway Kitchens Texas Toast (60% whole wheat), Gay Lea Spreadable light butter with canola oil, Coffee, 1% Fat Milk. Lunch: Eating Right Ancient Grains Bread, Egg, Gay Lea Spreadable light butter with canola oil. Dinner: Bertolli Marinara Sauce, Penne, grana padano cube. Snacks/Other: Bananas, Goya Maria Cookies, 1% Fat Milk, Coffee, Sugar. more...
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2246 kcal
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Activities & Exercise:
Driving - 30 minutes, Exercise machine (slow) - 30 minutes, Desk Work - 7 hours, Housework - 2 hours and 20 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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gaining 0.8 lb a week
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