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213.2
Could *not* believe my eyes this morning when I saw this number! 🙁 But that’s what the scale says so I’m logging it - and hoping it’s incorrect reading.
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213.2 lb
Lost so far: 47.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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1606 kcal
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Fat: 88.31g | Prot: 42.83g | Carb: 170.59g.
Breakfast: Salt , Coffee, Tomatoes, Kraft Miracle Whip, Butter , Bread, My Whole Wheat. Lunch: Coffee, Breyers Delights Vanilla Bean Ice Cream, Dole Diced Peaches in Fruit Juice. Dinner: No Name Dill Pickles with Garlic, Kuhne Sauerkraut, Coffee, French's Classic Yellow Mustard, Ketchup , Butter , Schneider's Country Natural Pork Weiners, Wonder Hot Dog Bun. Snacks/Other: Lindt Milk Chocolate Bar. more...
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gaining 19.0 lb a week
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 Comments
I’ve had some *very* bad salt days lately so maybe that’s part of it. In any case, I need to figure this out.
30 Jan 22 by member: grammalaura
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That has to be wrong it doesn’t seem right unless it’s water or carbs weight?
30 Jan 22 by member: scrumptious57
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Scrumptious57 - I guess I will find out tomorrow!
30 Jan 22 by member: grammalaura
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Yeah right, let’s see the next numbers. Although this is not unheard of with water weight. No matter what, you got this!
30 Jan 22 by member: DomOlive
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I to eat alot of salt and wonder if this is why my weight is not going so good. You got this Grandmalaura !!!! don't get discouraged scales will be way down in a few days
30 Jan 22 by member: belladen10
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Don't get discouraged grammalaura. I can't see that number jump up fast. I got a new scale a few weeks ago because I had feeling something was wrong with my other scale. Sure enough I stepped on the new scale and was happy to see I lost weight and then I stepped on my old scale and it was saying I was 5 lbs more then my new scale. Even after three weeks of buying my new scale the older one now says I'm 13 lbs more. So it's going to the dump.
30 Jan 22 by member: 1973astolz
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I see on your chart that you've jumped down again - a blip!
31 Jan 22 by member: erikahollister
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