Liz Divine's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
268.8 lb Lost so far: 15.2 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
1580 kcal Fat: 61.97g | Prot: 103.75g | Carb: 169.63g.   Breakfast: Medifast Dutch Chocolate Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Cinnamon & Brown Sugar Cereal Crunch. Lunch: Medifast Cinnamon Pretzel Sticks, Tuna Sushi, Medifast Ziti Marinara. Dinner: El Pollo Loco Chicken Avocado Burrito. more...
losing 1.0 lb a week

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