Weigh In record (no journal entry) for 30 January 2022
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170.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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1843 kcal
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Fat: 75.20g | Prot: 83.94g | Carb: 213.88g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, GNC Women's Ultra Mega Multivitamin, Sabra Guacamole Classic Singles, Badia Everything Bagel Seasoning, Pepperidge Farm Light Style 7-Grain Bread. Lunch: La Fe Caramel Flan, King Taco Al Pastor Burrito, Coffee with Milk, GNC Lean Bar - Vanilla Birthday Cake, Borden Mozzarella String Cheese. Dinner: Burger King Chicken Nuggets (4), Burger King French Fries (Large), Burger King Double Cheeseburger. more...
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gaining 0.5 lb a week
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