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StudsTerkel
Journal
29 May 14
StudsTerkel's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
166.0 lb
Lost so far:
8.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
170 kcal
Fat: 0.25g | Prot: 4.50g | Carb: 30.50g.
Breakfast:
Burgerville Real Pumpkin Smoothie (12 oz).
more...
2388 kcal
Activities & Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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