backincontrol's Journal, 29 May 2014

160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1075 kcal

Fat: 31.21g | Prot: 85.15g | Carb: 107.70g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Splenda No Calorie Sweetener Packets, Coffee with Milk. Lunch: Chicken Leg. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Chicken Leg. Snacks/Other: Great Value Cinnamon Discs, Hunt's Bold BBQ Sauce. more...

2553 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...