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Feel great today, had a good day yesterday, did some more exercise and boy do my legs feel the burn. Not going to over due just keep adding a little each day. I need to find some carb ideas for dinner that wont cause my sugar to get to high.
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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803 kcal
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Fat: 62.67g | Prot: 40.11g | Carb: 19.56g.
Breakfast: Light or Lite Cream Cheese, Egg, Eckrich Smoky Breakfast Sausage Links. more...
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losing 7.0 lb a week
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