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aaronsorrell
Journal
09 Apr 11
aaronsorrell's Journal, 09 April 2011
aaronsorrell's Profile
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Weigh In record (no journal entry) for 09 April 2011
232.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
1102 kcal
Fat: 86.15g | Prot: 69.46g | Carb: 7.80g.
Breakfast:
Scrambled Egg (Whole, Cooked), Cheddar Cheese, Coffee.
Dinner:
Pork Sausage Patty or Link, Colby Jack Cheese, Scrambled Egg (Whole, Cooked).
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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