Weigh In record (no journal entry) for 09 April 2011
|
215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2011:
|
855 kcal
|
Fat: 30.00g | Prot: 45.00g | Carb: 110.00g.
Breakfast: Mousse Temptations - Caramel Creme, Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese. Lunch: Banana Peppers, Processed American Cheese, Pickles (3 Chips), 6" Roast Beef, Bacon Strips. Snacks/Other: Chocolate Chip Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|