Khawk67's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
171.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
1015 kcal Fat: 6.44g | Prot: 43.20g | Carb: 190.08g.   Breakfast: Haribo Gummy Bears. Lunch: Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Egg Beaters Egg Beaters - Original, White Rice. Snacks/Other: tripleberry premium fruit smoothie-small, Quaker Rice Cakes - Lightly Salted, Yoplait Light Fat Free Yogurt - Apricot Mango. more...
gaining 0.2 lb a week

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