Weigh In record (no journal entry) for 30 January 2022
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162.9 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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447 kcal
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Fat: 19.81g | Prot: 7.14g | Carb: 58.95g.
Breakfast: Глобус Печенье Песочное Домашнее, Чай с Молоком и Сахаром. more...
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gaining 3.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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