Weigh In record (no journal entry) for 30 January 2022
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171.7 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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313 kcal
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Fat: 0.22g | Prot: 29.60g | Carb: 48.85g.
Breakfast: 찐고구마. Lunch: 굽네치킨 훈제 닭가슴살 오리지널. more...
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gaining 6.9 lb a week
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허리아퍼's weight history
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