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2lbs. I'll take it ☺️
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272.0 lb
Lost so far: 32.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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2479 kcal
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Fat: 37.49g | Prot: 10.20g | Carb: 256.51g.
Lunch: Save on Foods Jumberjack Sandwich, Tangerines (Mandarin Oranges), Bubble Tea. Dinner: Dwink Basil Seed Peach , Save on Foods Jumberjack Sandwich. Snacks/Other: Smart Sweets Cola Gummies, Old Dutch Crunchys Nacho Cheese. more...
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losing 1.4 lb a week
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