Weigh In record (no journal entry) for 29 May 2014
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172.0 lb
Lost so far: 0.7 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2014:
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1109 kcal
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Fat: 40.79g | Prot: 94.61g | Carb: 93.29g.
Breakfast: Бабаевский Шоколад Темный с Целым Миндалем. Lunch: Макдоналдс Салат Цезарь, Chicken Nuggets, Coffee (Brewed From Grounds). Dinner: Valio Творог Обезжиренный, Петелинка Куриная Грудка. Snacks/Other: Peach, Pepsi Pepsi Light, Easy Body Proteindrink, Кисель из Клюквы. more...
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2572 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Shopping - 4 hours, Skating - 10/mph - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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