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YESSSSS!
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175.0 lb
Lost so far: 43.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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2138 kcal
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Fat: 38.01g | Prot: 83.99g | Carb: 374.78g.
Breakfast: Skim Milk, Cinnamon Raisin Swirl Bagel, Silk purecoconut vanilla milk, Protein Plus, Chocolate. Lunch: Nutella Hazelnut with Skim Milk Cocoa Spread, Gala Apples, Broccoli Slaw, Honey Roasted Turkey Breast, Fat Free Cheddar Cheese, 100% Liquid Egg Whites. Dinner: Skim Milk, Reese's Puffs Cereal, Bagel Thins - Cinnamon Raisin. Snacks/Other: Cookies & Cream Ice Cream Sandwich, Strawberry Banana Smoothie (16 oz), Chocolate Chip Cookie, Clif Bar - White Chocolate Macadamia Nut, Clementines. more...
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2538 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Bicycling (very fast) - 17.5/mph - 30 minutes, Exercise machine (moderate) - 15 minutes. more...
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losing 2.3 lb a week
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