cctipton's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011

136.0 lb Lost so far: 17.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

432 kcal

Fat: 1.41g | Prot: 2.16g | Carb: 114.36g. Breakfast: apple. Lunch: apple. Dinner: apple. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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cctipton's weight history