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leigh7157
Journal
09 Apr 11
leigh7157's Journal, 09 April 2011
leigh7157's Profile
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Weigh In record (no journal entry) for 09 April 2011
233.0 lb
Lost so far:
5.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
2368 kcal
Fat: 127.20g | Prot: 97.36g | Carb: 204.75g.
Breakfast:
butter, onions, american cheese, Texas Toast, Hash Browns.
Lunch:
king .
Dinner:
12" Hand Tossed Pepperoni Feast Pizza.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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