Weigh In record (no journal entry) for 29 January 2022
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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840 kcal
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Fat: 18.85g | Prot: 18.66g | Carb: 141.58g.
Lunch: Чай с Лимоном. Dinner: Слойка (с Заварным Кремом), Prisma Мандарин Марокко, Сухари, Роллтон Пюре с Сухариками. Snacks/Other: Медовый Край Мёд Гречишный Натуральный. more...
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losing 1.5 lb a week
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'Natasha's weight history
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