Weigh In record (no journal entry) for 09 April 2011
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134.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2011:
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1376 kcal
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Fat: 48.78g | Prot: 59.45g | Carb: 174.46g.
Breakfast: coffeemate creamer coffee, archer farms honey oat bread, i can't believe its not butter light, coffee. Lunch: sara lee bun, hellmans light mayo, boca chik'n. Dinner: lean cuisine panini. Snacks/Other: Mini Babybel Creamy Swiss Cheese, Cooked Asparagus (from Fresh), pretzel crisps, Greek Yogurt Veggie Dip - Garden Herb Ranch. more...
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losing 7.0 lb a week
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