bkramer's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
188.8 lb Lost so far: 10.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
590 kcal Fat: 24.00g | Prot: 8.00g | Carb: 86.00g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: Peanut Butter Egg. more...
gaining 0.2 lb a week

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