Weigh In record (no journal entry) for 29 January 2022
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105.4 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1041 kcal
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Fat: 40.91g | Prot: 32.89g | Carb: 140.21g.
Breakfast: Coop Fine Food Crema di Pistacchio, Brioche. Lunch: Pasta Integrale Secca, Zucca Cotta, Filetto o Bastoncino di Pesce al Forno Impanato o in Pastella. Snacks/Other: Marzapane, Tassimo Latte Macchiato , Mirtilli. more...
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gaining 1.5 lb a week
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