Weigh In record (no journal entry) for 29 January 2022
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163.1 lb
Lost so far: 10.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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202 kcal
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Fat: 5.25g | Prot: 13.67g | Carb: 23.21g.
Breakfast: Penny Markt Sauerkirsche Konfitüre Extra, Dulano Gourmet Rohschinken Light, Milbona Cremig Leicht, Ja! Joghurt 0,1%, Seeberger Sesam Geschält, REWE Bio Weizen-Vollkornmehl, Ja! Würfelzucker, Mineralwasser, Hefe. more...
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losing 1.5 lb a week
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annikakei's weight history
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