Weigh In record (no journal entry) for 28 May 2014
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1867 kcal
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Fat: 68.46g | Prot: 100.90g | Carb: 216.71g.
Breakfast: Café com Açúcar, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Requeijão, Pullman Pão de Forma. Lunch: Coca-Cola Coca-Cola, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Gratinada. Dinner: Alface, Cenouras, Repolho-Roxo, Repolho Verde. Snacks/Other: Leite com Chocolate (Integral), Leite com Chocolate. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Habner Camargo's weight history
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