Weigh In record (no journal entry) for 29 January 2022
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186.7 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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766 kcal
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Fat: 25.19g | Prot: 55.12g | Carb: 78.37g.
Breakfast: Даниссимо Даниссимо Творожный с Изысканным Шоколадом. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Суп Куриный с Вермишелью. Dinner: Гороховый Суп. more...
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losing 2.3 lb a week
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Balashovaolga's weight history
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