Weigh In record (no journal entry) for 02 April 2011
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320.0 lb
Lost so far: 0.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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2100 kcal
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Fat: 59.07g | Prot: 101.82g | Carb: 294.84g.
Breakfast: Pesto Chicken Flatbread Melts. Lunch: Bacon Strips, Raspberry Cheesecake Cookie, 3" Sweet Onion Chicken Teriyaki. Dinner: Broccoli and Cheese Sauce, kurtz honey barbecue sauce, Short Cuts Grilled Italian Style Chicken Breast, SMPL STMD SEASN MDL. Snacks/Other: Red Delicious Apples, Deli Style Shaved Smoked Ham, Singles American Cheese Slices, Raisin Cinnamon Swirl Bread, Navels Oranges, HERR CHEESE CURLS HOT. more...
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3714 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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padillafocus's weight history
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