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I'm shocked. I thought Monday was a fluke, but it wasn't. Another milestone in seven pounds. Even my skinny pants are fitting looser.
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232.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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2713 kcal
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Fat: 102.87g | Prot: 98.77g | Carb: 352.20g.
Breakfast: Kirkland Signature Fruit & Nut Medley, King Taco Carne Asada Burrito, Spinach, Strawberries, Banana, Minute Maid Orange Juice with Calcium & Vitamin D, Pineapple, Blueberries, Raspberries. Lunch: Beef Fried Rice, Great Value Romaine Lettuce, Baby Spinach, Ken's Steak House Ranch Dressing, Broccoli, Cauliflower, TGI Friday's Buffalo Wings. Dinner: Taco Bell Chips & Guacamole, White Rice, Fajita with Beef and Vegetables, Mission Yellow Corn Tortillas. more...
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3324 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours, Desk Work - 7 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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