Weigh In record (no journal entry) for 01 June 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2014:
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504 kcal
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Fat: 22.57g | Prot: 38.44g | Carb: 18.44g.
Breakfast: Publix Diet Sweet Tea, Egg White, Jennie-O Turkey Bacon. Lunch: Atkins Atkins Advantage Milk Chocolate Delight Shake (Atkins). Dinner: Spinach, Avocados, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Onion Soup Mix (Dry, Dehydrated). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Coffee-Mate Original Powder Creamer, Tea (Brewed), Splenda No Calorie Sweetener. more...
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3630 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 1 hour, Sleeping - 7 hours and 31 minutes, Sitting - 6 hours and 29 minutes, Standing - 7 hours. more...
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